The Science of Happiness – Dr Mark Rowe

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Explore ‘The Science of Happiness’ with Dr Mark Rowe. Modern medicine emphasises a pill for every ill (a plaster solution). When strengthening the foundations of our physical and mental health is what’s needed most. Emphasising the importance of self-care to enable us to learn from adversity and overcome burnout.

‘The preventative stitch in time saves nine.’

Dr. Mark Rowe has been a practicing family physician for over 20 years, having graduated from Medical School (UCD, Ireland) in 1991. He is the founder of the Waterford Health Park, which has become both the base for Dr. Rowe’s medical practice as well as the ‘Lifestyle Medicine Be Well Clinic’. The Healthcare Facility was a short listed finalist for World Building of the year at the World Architecture festival awards in 2010.

In 2013 , the Waterford Health Park received the Global Health Improvement Award, ‘A Place to Flourish.’ Dr. Rowe is the author of two books – ‘A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life’ and ‘The Men’s Health Book’. Mark is also a regular contributor for a number of publications including the Farmer’s Journal, where he shares his thoughts on positive health and wellbeing practices.

As a Keynote speaker, Mark regularly delivers events and workshops for organisations around the world. His TEDx talk titled ‘The Doctor of the Future: Prescribing Lifestyle as Medicine’ took place in University College Dublin in 2017. Notable engagements to date have included UCD Smurfit Executive Development, the American House of Representatives and a number of Fortune 500 companies. Mark is among the first medical professionals globally to be certified as a Diplomate of the International Board of Lifestyle Medicine. Lifestyle Medicine is defined as an evidence-based ‘lifestyle first’ approach to prevention and treatment of chronic disease. Mark has always held a strong desire to change the culture of ‘a pill for every ill’. Instead he advocates lifestyle change as the best medicine for lasting wellbeing.

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